Preparing for Your First Spravato Treatment Session

Beginning Spravato treatment in NYC can feel like a significant step. Knowing how to prepare for your first session can help the experience feel more predictable and comfortable.

Practical Preparation

Patients are typically advised to:

• Arrange transportation home

• Wear comfortable clothing

• Avoid eating/drinking 2+ hours before your Spravato session

• Keep the rest of the day low demand

• Arrive with time to settle in

Preparation helps reduce unnecessary stress. Patients often feel more comfortable after understanding what to expect from Spravato treatment sessions.

Mental Preparation

Some patients find it helpful to approach treatment with:

• Openness rather than expectation

• Willingness to observe experiences

• Realistic expectations

• Focus on gradual improvement

There is no "right way" to experience treatment. Patients may also benefit from learning about signs Spravato is working as treatment progresses.

What to Bring

Patients may choose to bring:

• Comfortable clothing layers

• Eye mask

• Music headphones

• Water

• Journal

Comfort items may help some patients feel more settled.

What Not To Plan After Treatment

Patients should avoid scheduling:

• Work obligations

• Major decisions

• DrivingComplex tasks

Allowing recovery time supports safety.

Questions To Consider Before Starting

Patients may find it helpful to reflect on:

• What changes they hope to see

• Functional areas they want improved

• Treatment goals

• Questions for their clinician

This helps treatment remain focused.

A psychiatric evaluation also helps determine who qualifies for Spravato treatment before beginning therapy.

Final Thoughts

Preparation does not need to be complicated. Arriving rested, open, and prepared for a structured visit is usually sufficient.

Medically reviewed by the Elevate Medical psychiatric team providing Spravato treatment in Midtown Manhattan